News & Upcoming Events

Details of the next edition of my newsletter, W·I·L·D® Times:
– when it will be released
– what it will contain

Did you know I’m a W·I·L·D® Wellbeing Speaker?

Check out this post to find out more.

Heartwarming Feedback: Beta Readers Embrace “Take a Walk on the W·I·L·D® Side”

I’m delighted to announce that the Kindle version of my book, Take a Walk on the W·I·L·D® Side, is now available – so it’s now even easier to take with you when you’re on the move! To see more, and to purchase your copy, click on the button below: If you’re holding on waiting for… Read More »Book now available on Kindle

I’m so excited to announce that my book, Take a Walk on the W·I·L·D® Side, has been accepted by ACX – the Audible platform! 🎉 You can now find it on Audible, and it will soon be available on iTunes and Amazon too 📚🎧 This milestone is incredibly special to me. It’s been a journey… Read More »W·I·L·D® is now on Audible!

I’m thrilled to share that my Unlocking Healing Wisdom e-learning course is now live and ready for you to explore! 🌟 This self-paced course is your introduction to Meta Consciousness® – a powerful approach to understanding the deeper messages behind your body’s symptoms, reconnecting with your innate wisdom, and learning tools to support your wellbeing.… Read More »Enrolment is Now Open! 🎉

I’m delighted to share that I’ve recently been featured in an in-depth interview with The Real Edit exploring my personal healing journey, the heart behind W·I·L·D® Wellbeing, and the deeper philosophy that shapes my work today. The piece touches on my experiences growing up in Belfast during the Troubles, navigating anxiety and chronic fatigue, and… Read More »New interview feature

I’m delighted to share that I’ve recently been featured in Authority Magazine on Medium as part of their Women in Wellness interview series. In the article, I share more of my personal healing journey, the inspiration behind W·I·L·D® Wellbeing, and my perspective on symptoms, nervous system safety, body wisdom, and the importance of reconnecting with… Read More »Women in Wellness

– From Optimising the Body to Listening to It I’m delighted to share that my latest article has been published in Vitality Digest Magazine by She Rises Studios. In this piece, I explore a question which sits at the heart of W·I·L·D® Wellbeing: What if wellbeing isn’t about fixing ourselves, but about learning to listen… Read More »Newly Published: Redefining Modern Wellness

Since the publication of Take a Walk on the W·I·L·D® Side, I’ve received so many lovely comments about the book’s cover artwork. People have shared how much they love the image, how it speaks to them, and how it seems to spark something deep within. As a result, I’m delighted to announce the launch of… Read More »The W·I·L·D® Cover Collection Has Arrived

Something new has launched, and I’m so excited to share it with you. Together with two wonderful colleagues, Robin Campbell and Jalpa Lai, I’ve been quietly building W·I·L·D®, Wealthy & Unstoppable, a new podcast conversation and course exploring a question we kept returning to: Are you really wealthy, if you don’t feel free? So often,… Read More »A New Collaboration: W·I·L·D®, Wealthy & Unstoppable

From VIG to W·I·L·D® Something has been quietly evolving, and I’m delighted to now be able share it with you. For the past 15 months, I’ve hosted VIG – Vulnerability, Introspection & Growth – conversations which gave me the chance to explore what it means to embrace vulnerability, alongside some truly fascinating people. But my… Read More »A New Podcast Chapter

I’m delighted to share that my website has just moved to a new home, Polyspiral, a hosting company offering eco-friendly hosting alongside genuinely responsive support. This move feels like a natural continuation of something I care about deeply, making my work as respectful of Nature as possible, in every way I can. Alongside choices I… Read More »New eco-friendly home for w-i-l-d.uk

An invitation. Not to learn a new methodology, but to explore a different relationship with life itself. Reconnect is the foundation of the W·I·L·D® Re-membering Experiences, a gentle beginning, and an invitation to re-member ourselves beneath the noise. Not to become someone new. Simply to return, ever more fully, to who we’ve always been. Together,… Read More »Reconnect

Sharing my monthly webinar, dedicated to exploring and reclaiming our wellbeing.

Several years ago, my colleague Jane Grayer and I collaborated during Dying Matters Week to create a workshop addressing grief and loss in our local community. As a celebrant and death doula and holistic wellbeing practitioner respectively, Jane and I are passionate about breaking taboos around death-related topics. The workshop’s success led to the creation… Read More »Love & Loss Group: Providing a safe space for Bereavement Support

Returning to a Deeper Relationship with Who You Really Are What if there was nothing to fix? What if the wisdom you’ve been searching for has never been missing? So many of us have learned to live disconnected from ourselves – questioning our bodies, doubting our inner knowing and believing we need to become someone… Read More »Exploring the Wisdom of the Body

I’m delighted to share that I’ll be attending the Wales Working Together national Community Wellbeing, Suicide & Bereavement Conference, taking place on 9 October, at Cardiff City Stadium. This conference brings together Welsh Government, the Coroners Office, services and community groups, all working towards better support for those navigating grief, loss and mental wellbeing challenges,… Read More »Working Together for Better Bereavement Care

Living a W·I·L·D® Life It was an absolutely amazing day at the Back2Nature Fest on Saturday 19 September! Mother Nature made her presence felt in the morning with the wind and rain causing havoc with many of the gazebos and sadly I lost mine, but by the afternoon things were a little quieter, the sun… Read More »Back2Nature Fest 2026 – what a fabulous event!

I had the absolute joy of sitting down recently with the wonderful Wendy Corner on her From Page 2 Stage series — and I’d love to invite you to listen in. What unfolded wasn’t just a conversation about my book or my work… it turned into a rich, heart-expanding exploration of healing, visibility, and the… Read More »We’re only ready when we’re ready…

I was honoured to be a guest on the Seen & Heard podcast, in conversation with Chris Braitch, for an episode exploring how our bodies carry lived experience, and what becomes possible when we begin to listen. We spoke about my early life growing up in Belfast at the beginning of the Troubles, the impact… Read More »Seen & Heard Podcast Guest Appearance

I was delighted to be invited to be the guest presenter for a Networking for Good Inspiration Slot. The focus of my talk begins was a simple but often overlooked question:What if you’re not broken and you don’t need fixing? Rather than viewing symptoms as something to fight against, I shared how they can be… Read More »Networking for Good Inspiration Slot

I recently had a warm and thoughtful conversation with Dr Brigitte Bojkowszky on the BrandsTalk podcast, exploring how listening to our body can support our wellbeing, confidence, and authentic expression. We talked about how the body communicates through sensations, emotions, thoughts, and patterns, and how these are meaningful messages rather than problems to suppress. When… Read More »BrandsTalk with Dr Brigitte Bojkowszky

Reconnecting with Ourselves in a Noisy World What happens when we stop seeing ourselves as problems to be fixed and start listening more deeply to what our bodies, emotions and experiences might be trying to tell us? That was one of the themes I explored in a recent conversation with Sam Marshall on The World… Read More »Appearing with Sam Marshall

I recently had the pleasure of joining Colin Parsons on his Vantage Point Conversations podcast for a warm, open and thought-provoking discussion about healing, emotional wellbeing and learning to trust ourselves again. Having previously welcomed Colin onto my own podcast, I knew this would be a conversation rooted in honesty and authenticity. We both share… Read More »Your Body Knows

What if healing wasn’t about becoming someone new? What if it was about gently remembering who you’ve always been? I recently had the pleasure of joining Caroline Buist on her Never Too Late to Dream podcast for a conversation about my own healing journey and the experiences that inspired the creation of W·I·L·D®. Together we… Read More »Coming Alive – From Powerless to Purposeful

What happens when we stop trying to become someone else… and begin coming home to who we already are? I recently had the pleasure of joining Karen R. F. Mitchell on The Empress Lioness Podcast for a heartfelt conversation exploring self-trust, healing, inner wisdom and the ongoing journey of reconnecting with ourselves. Together we talk… Read More »Coming Home to Your Self

I recently had the pleasure of joining Dr Jacqueline Peña on her Coffee and an Interview podcast for a conversation about what it means to move from survival into a more connected, compassionate relationship with ourselves. During our conversation, I shared parts of my own journey — growing up in Belfast during the height of… Read More »Redefining Safety, Listening to Your Body and Coming Home to Yourself

There comes a moment when you realise your body has been speaking to you all along. I’m delighted to share I recently joined Samia Estrada on her podcast, Thursday Tea with Sami, for a conversation about reconnecting with your body’s wisdom, safety and radical self-care. It was such a joy to meet Sami and have this… Read More »Reconnecting with Your Body’s Wisdom

I’m delighted to share that I recently joined Emily Dorschler on her fabulous podcast, Beyond the Corporate Hangover, for a conversation which was such a joy to have. We talked about the experiences and beliefs which can continue shaping us long after our circumstances have changed, and I shared some of my own story along… Read More »A Conversation Beyond the Corporate Hangover

I’m delighted to finally share something which has been quietly building for a while now. Together with two wonderful colleagues, Robin Campbell and Jalpa Lai, we’ve created W·I·L·D®, Wealthy & Unstoppable, a programme bringing together wellbeing, financial confidence and purpose. If you’ve been feeling overwhelmed, uncertain about money, or unfulfilled, sensing there’s more waiting inside… Read More »Wellbeing Meets Wealth